GF Ginger Snaps
When they taste just like your Oma used to make… *DROOL* I know.. it’s nowhere NEAR time for the “C” word yet but save this recipe anyways to perfect over …
Spice Kit Gift Box
The SPICE KIT was designed for those who want easy to use spices without the extra fuss. These are my TOP 3 GO-TO KITCHEN BLENDS! I barely use anything else!! Spices …
Gluten-Free Gift Box
*COMING SOON* The GLUTEN FREE GIFT KIT was designed for the new or avoid gluten-free eater. Enjoy some tasty treats as well as my go-to flour blend for making gluten-free cooking …
Wild Rose Lemonade
A quick, fun and simple refreshment to help support the cardiovascular system and give your heart centre a little extra lovin this lunar season. Watch the full video on how …
Tis’ the Season to Shop Local..
With all of these shipping delays, crazy weather storms and scary road conditions, it’s feeling pretty good and safe to stay & shop local this holiday season! This year, I …
Mint-Matcha-Chocolate Chip Energy Bites
I created this recipe for busy athletes, entrepreneurs, moms, campers and any people that are on-the-go who require: adequate long-lasting energy support mental focus and clarity stamina, sweetness and simplicity …
Cran-Apple Sauce (3 recipes in 1!)
That time of year! Do you have an abundance of Apples… and maybe cranberries?! Here are a few tips & tricks with a couple of recipes to use them up! …
Blueberry Breakfast Superfood Bites
Tis’ the season to MEAL PREP! I’ve been meal prepping up a storm lately so every flavour of grab-and-go-bites has been essential! These guys I focused on filling with lots …
Lemon-Lime-Turmeric Recovery Bites
Ahhh another fun-ball recipe!.. and not those kind of fun-balls 😅 (see this is why I call them bites- there’s just too many puns and because well, I’m #mature) Okay, …
The GF PSL
The PSL that does it all: Gluten-Free, Paleo friendly, low in sugar and can be made Candida friendly!
