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Dancing into Spring

March 20, 2022 @ 1:00 pm - 7:00 pm


I will be joining Abhilasha at Earthspring Sanctuary to celebrate the upcoming Spring Equinox – come release the winter as we welcome back in the light 💛

I will leading us in a breath & vinyasa flow yoga session, followed by a meditation and sharing circle led by Abhi, and ending with a dance party and potluck!

No yoga or dance experience necessary (it won’t be a dance class but simply a plain old fun dance party ☺💃🏽).


1:00-1:15: Arrive

1:30: Introduction

2:00 : Breathe & Vinyasa flow yoga led by Heidi

3:00: Meditation & Sharing Circle led by Abhilasha

4-5:30: Dance Party!

6:00: Potluck

What to bring:

Yoga Mat, Water Bottle, warm comfy clothes (layers are great as it’s colder up here), something you would like to share for the potluck, and most importantly your beautiful self!

Send me a Facebook message if you are coming and I will add you to the group page with extra details and where we can share what food we are bringing !

This event is being offered by donation from mine and heidi’s hearts to yours. Whatever you feel you can offer for the energetic exchange will be accepted with much gratitude. If you are looking for a ball park I would say $40-60, however offer whatever feels right for you 🙏🏼 . Donations can be made before or after the event to vyas.abhilasha92@gmail.com.


Heidi @ Sophrosyne Wellness


Earthspring Sanctuary
Victoria, BC + Google Map