Yoga at the Barn

Central Saanich

TYPE Private Beginners Yoga Program DATES Thursdays, October 14, 21, 28 at 6pm LOCATION Central Saanich CAPACTIY In-person is FULL contact for a FREE private virtual link

Wellness Wednesday: Cannabis

Instagram LIVE

DISCUSSION TOPIC Q&A on Cannabis: Helping to end the stigma around this medicinal herb and answering your questions.

Free

Rest & Digest Beginners Mindfulness Series

Skutz Falls Cowichan Valley, British Columbia

DETAILS: Rest & Digest Beginners Mindfulness Series   Join Heidi for a weekly mindfulness practice to help get in touch with your body by supporting the nervous system and optimal digestive function during this transition season.   For the month of November we will practice and discuss nourishing ways to bring mindfulness and awareness back to

$55

Rest & Digest Beginners Mindfulness Series

Skutz Falls Cowichan Valley, British Columbia

DETAILS: Rest & Digest Beginners Mindfulness Series   Join Heidi for a weekly mindfulness practice to help get in touch with your body by supporting the nervous system and optimal digestive function during this transition season.   For the month of November we will practice and discuss nourishing ways to bring mindfulness and awareness back to

$55

Rest & Digest Beginners Mindfulness Series

Skutz Falls Cowichan Valley, British Columbia

DETAILS: Rest & Digest Beginners Mindfulness Series   Join Heidi for a weekly mindfulness practice to help get in touch with your body by supporting the nervous system and optimal digestive function during this transition season.   For the month of November we will practice and discuss nourishing ways to bring mindfulness and awareness back to

Rest & Digest Beginners Mindfulness Series

Skutz Falls Cowichan Valley, British Columbia

DETAILS: Rest & Digest Beginners Mindfulness Series   Join Heidi for a weekly mindfulness practice to help get in touch with your body by supporting the nervous system and optimal digestive function during this transition season.   For the month of November we will practice and discuss nourishing ways to bring mindfulness and awareness back to

$55