σωφροσύνη (n.) so·phros·y·ne | a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, resulting in true happiness.
I will be joining Abhilasha at Earthspring Sanctuary to celebrate the upcoming Spring Equinox - come release the winter as we welcome back in the light 💛 I will leading us in a breath & vinyasa flow yoga session, followed by a meditation and sharing circle led by Abhi, and ending with a dance party
Join me once a month on a SUNDAY from 10am - 12pm for Yoga BY DONATION followed by a mini-beach clean up! March 20 - Island View April 24 - Dallas Rd May 29 - Witty’s lagoon June 26 - French beach July 24 - Jordan river Aug 21 - Cowichan Bay Sept 18 - Long
