Yoga at the Barn

Central Saanich

TYPE Private Beginners Yoga Program DATES Thursdays, October 14, 21, 28 at 6pm LOCATION Central Saanich CAPACTIY In-person is FULL contact for a FREE private virtual link

Yoga at the Barn

Central Saanich

TYPE Private Beginners Yoga Program DATES Thursdays, October 14, 21, 28 at 6pm LOCATION Central Saanich CAPACTIY In-person is FULL contact for a FREE private virtual link

Yoga at the Barn

Central Saanich

TYPE Private Beginners Yoga Program DATES Thursdays, October 14, 21, 28 at 6pm LOCATION Central Saanich CAPACTIY In-person is FULL contact for a FREE private virtual link

Rest & Digest Beginners Mindfulness Series

Skutz Falls Cowichan Valley, British Columbia

DETAILS: Rest & Digest Beginners Mindfulness Series   Join Heidi for a weekly mindfulness practice to help get in touch with your body by supporting the nervous system and optimal digestive function during this transition season.   For the month of November we will practice and discuss nourishing ways to bring mindfulness and awareness back to

$55

Rest & Digest Beginners Mindfulness Series

Skutz Falls Cowichan Valley, British Columbia

DETAILS: Rest & Digest Beginners Mindfulness Series   Join Heidi for a weekly mindfulness practice to help get in touch with your body by supporting the nervous system and optimal digestive function during this transition season.   For the month of November we will practice and discuss nourishing ways to bring mindfulness and awareness back to

$55

Rest & Digest Beginners Mindfulness Series

Skutz Falls Cowichan Valley, British Columbia

DETAILS: Rest & Digest Beginners Mindfulness Series   Join Heidi for a weekly mindfulness practice to help get in touch with your body by supporting the nervous system and optimal digestive function during this transition season.   For the month of November we will practice and discuss nourishing ways to bring mindfulness and awareness back to

BRAVE together

I am excited and honoured to be teaching a group of teenagers some Yoga at this FREE event! Register HERE.

Free

Beach Clean Up & Yoga

ISLAND VIEW

Join me once a month on a SUNDAY from 10am - 12pm for Yoga BY DONATION followed by a mini-beach clean up! March 20 - Island View April 24 - Dallas Rd May 29 - Witty’s lagoon June 26 - French beach July 24 - Jordan river Aug 21 - Cowichan Bay Sept 18 - Long

Free

Dancing into Spring

Earthspring Sanctuary Victoria, BC

I will be joining Abhilasha at Earthspring Sanctuary to celebrate the upcoming Spring Equinox - come release the winter as we welcome back in the light 💛 I will leading us in a breath & vinyasa flow yoga session, followed by a meditation and sharing circle led by Abhi, and ending with a dance party

Free