HELLO!

Hey there!

☝ This is me (Heidi) 

🍎 In 2017 I graduated as a Registered Holistic Nutritionist from the Canadian School of Natural Nutrition and ever since I’ve become even more of foodie than ever! I love baking, cooking, fermenting and creating… maybe something for you!

🌱 Being raised on the Saanich Peninsula of Vancouver Island, I involved myself in the 4-H community at a young age and developed a passion for agriculture, sustainability and locally grown produce that has been raised + grown ethically. I’ll share with you local grocery stores that you can shop at as well my tips on how to grow your own!

⍲ I absolutely LOVE the outdoors, ocean and exploring – if I’m not in the kitchen, you can bet I’m out hiking a mountain or kayaking our Salish Sea. For this reason, I chose to team up with SEAAV Athletics to be a brand ambassador for their sustainable athletic wear. Cleaning the ocean and looking fabulous while doing it?! Yes please! Enjoy 15% off when you use my code HEID15. To keep up with my adventures, be sure to follow me on Instagram and Facebook where I share all my secret spots! ☀

❤ I’ve suffered from high-functioning anxiety and depression which led me to self-discovery and self-care. Completing the Discovery Program at Cedars in 2016 taught me invaluable tools and information that I use daily and weave throughout my practice. Meditation, reading, education and mindfulness practices reside strongly with me and I can’t wait to share it with you all!

☯ Yoga, weight training and pretty much any outdoor activity have always been a huge part of my life. In 2020 I continued my education with CSNN to become certified in Athletic Nutrition & Performance. I still plan on following my passion to continue my education in personal training and yoga teacher training’s.

📚 I’ve worked with a variety of entrepreneurs and CEO’s to help start and build their business. Working in the business world has always excited me and pushed me to educate myself and learn more about personal development. In 2020 I continued my education by completing the Instructional Skills Workshop to become a certified Facilitator. In completing this course, I hope to offer more workshops and classes to help reach more people at a more affordable cost.

✨ Living eco-friendly with minimal toxic products in my household has also been a core value of mine. I want to know what I’m putting on my skin and using in my house! Ever since I moved out of my parents house, I have always used essential oils to make my own all purpose cleaners, hand soap, bug spray, laundry soap- you name it! For this reason, I decided to team up with DoTERRA Essential Oils to share my love and passion for sustainable living!

❤ Thanks for reading and stopping by – so happy to have you here! I look forward to educating and creating together with all of you. ♡

Interested in working with me? Check out how I can help you HERE

Let’s connect and grow together 😊