σωφροσύνη (n.) so·phros·y·ne | a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, resulting in true happiness.
RESOURCES
if you or someone you know is in need of immediate medical, mental or emotional assistance, please refer to this page.
EMERGENCY CONTACT NUMBERS:
9-1-1 if you are in an emergency.
1-800-SUICIDE (1-800-784-2433) if you or someone you may know may be experiencing these thoughts
310Mental Health Support at 310-6789 (no area code needed) for emotional support, information and resources specific to mental health.
Kid’s Help Phone at 1-800-668-6868 to speak to a professional counsellor, 24 hours a day.
Alcohol & Drug Information and Referral Service at 1-800-663-1441 (toll-free in B.C.) or 604-660-9382 (in the Lower Mainland)
