BOOKS/AUDIOBOOKS
For Everyone
- 7 Spiritual Laws of Success – Deepak Chopra
- The Untethered Soul – Michael Singer
- The Alchemist – Paulo Coelho
- Ishmael – Daniel Quinn
For Optimal Health (emphasis on optimal neurological function)
- The Mood Cure – Julia Ross
- The Brain that Changes Itself – Norman Doidge
- Raw Life Force Energy – Natalia Rose
- Optimum Nutrition for the Mind – Patrick Holford (this is a very heavy read but a GREAT read!)
- The Cortisol Connection – Shawn M. Talbott
- The Complete Guide to Fasting – Dr. Jason Fung
For Leaders
- Dare to Lead – Brené Brown
- Tiny Leaps, Big Changes – Gregg Clunis
- Leaders Eat Last – Simon Sinek
- Find Your Why – Simon Sinek
- The Compound Effect – Darren Hardy
- Keys to Success – Napoleon Hill
- 7 Habits of Highly Effective People – Stephen Covey
For Empaths (also great for people who struggle with anxiety/depression/perfectionism/etc.)
- Codependent No More – Melody Beattie
- The Language of Letting Go – Melody Beattie
- The Gifts of Imperfection – Brené Brown
- You Are a Badass – Jen Sincero
- Belonging – Toko Pa
- The 5 Love Languages – Dr. Gary Chapman
For Yogis/Spiritual
- Anatomy of the Spirit – Caroline Myss
- 7 Spiritual Laws of Success – Deepak Chopra
- The Untethered Soul – Michael Singer
- The Yamas & Niyamas – Exploring Yoga’s Ethical Practice – Deborah Adele
BIPOC – Educational/Resources
- Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants – Robin Wall Kimmerer
- 21 Things You May Not Know About the Indian Act – Bob Joseph
- A Promise Is A Promise – Michael Kusugak (children’s book my mom used to read me)
- A Salmon for Simon – Betty Waterton (children’s book my mom used to read me)
- So You Want to Talk About Race – Ijeoma Oluo
- How to Be an Antiracist – Ibram X. Kendi
- Legacy – Suzanne Methot
- Split Tooth – Tanya Tagaq’s
- Activating the Heart: Storytelling, Knowledge Sharing, and Relationships – Christopher Cox, Lisa Szabo-Jones and Julia Christensen
- Indigenous Peoples Atlas of Canada – Canadian Geographic
- Native-Land.ca – This is a resource for North Americans (and others) to find out more about local Indigenous territories and languages.
PODCASTS
- The Doctor’s Farmacy with Mark Hyman (M.D.) – general health
- Bulletproof Radio with Dave Asprey – general health
- Dr. Joseph Mercola’s Natural Health Articles – general health
- High Intensity Health with Mike Mutzel – fitness/health
- Sustainable World Radio – Ecology and Permaculture
- All My Relations Podcast – indigenous
- Ben Greenfield Fitness – fitness/health
- The Wellness Mama Podcast – general health
- The MindBoodyGreen Podcast – general health
- The Papaya Podcast – mental health
- Mark Groves – mental/relationship health
- Next Level Nutrition Biz – nutrition/business
- The Heart On with Melissa Sgambelluri – mental/relationship health
DOCUMENTARIES
- Mission Blue
- Cowspiracy: The Sustainability Secret
- Chasing Coral
- Minimalism: A Documentary About the Important Things
- A Plastic Ocean
- Blackfish
- GMO OMG