Please note that Heidi is not a doctor or medical practitioner. The protocols and practices within this space are a mixture of her background as a holistic nutritionist, yoga instructor, private cook, facilitator and years of self-study, combined with her own personal journey and beliefs. What is discussed in this community does not replace that of a primary care provider (doctor, midwife, therapist, counsellor, dietician, etc.) and it is required to speak to your care provider before beginning any dietary, lifestyle or supplemental changes spoken on this platform. Heidi does not take responsibility for those that do not follow these recommendations. Should she feel as though something is outside of her scope, she will recommend you see a suitable practitioner. You are sovereign in this space to determine what is true and feels safe for you.
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This information is never intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their health team regarding specific questions.
Neither Sophrosyne Wellness nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Thank you and happy learning! Please connect me with any concerns or questions.
Sincerely, Heidi @ SWELL – Sophrosyne Wellness
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