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SOPHROSYNE WELLNESS
SOPHROSYNE WELLNESS

SOPHROSYNE WELLNESS

σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.

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Category: Lunch

Posted on January 28, 2020January 28, 2020

Tacos: Chicken, Prawn, Vegetarian…

All you need in life is love.. and this taco recipe. Seriously. #you'rewelcome

Posted on March 2, 2019November 5, 2020

Raw, Sugar-Free Granola

I went through a lot of phases of eating granola ALL the time, to never eating it, to thinking that I was buying really healthy granola's and being really healthy and then sadly coming to the realization that I was ultimately eating a big bowl of baked SUGAR! Granola is such an amazing  breakfast to …

Continue reading "Raw, Sugar-Free Granola"

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This years Christmas card comin to you from our local beach’s 🐚 Coupla crazy nutritionist surfing our beautiful coast in the middle of December 🏄🏼‍♀️🌊❄️ while nerding out on all the mushroom 🍄 and nature things 🌲
MEXICAN BREAKFAST SKILLET - VEGETARIAN STYLE 🍳
Happy f e e l ♥️ g o o d Friday!
Snacks on snacks 😍
OH BOY, okay, a quick crash course through the endless B Vitamins. 🤯
S A L E 🌊

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