Let's talk TURKEY. It may be past the classic Turkey season, also known as thanksgiving, but Christmas is just around the corner and if you have a lot of people …
Continue reading "Roast Turkey with Bone Broth, Sides + Nutrition Tips"
Let's talk TURKEY. It may be past the classic Turkey season, also known as thanksgiving, but Christmas is just around the corner and if you have a lot of people …
Continue reading "Roast Turkey with Bone Broth, Sides + Nutrition Tips"
This recipe is a special requests on how to use... patty pans! And it just so happens I have a FAVOURITE dish I like to make for people that includes- …
Continue reading "Patty Pans & Salmon with Creamy Dill Sauce!"
This is a special request recipe specifically made for a very fun Private in-home Meal Prep client! They LOVE Ethiopian food and so, I've been learning a lot more traditional recipes.. …
Raise your hand if you started baking & making all the delicious creations during the pandemic (hellooo!) And if not? It's never too late to start! That is, if it's …
Continue reading "Sourdough Breakfast Batter for: Waffles & Pancakes"
When I first started studying different forms of fermentation & preservation methods (along with their benefits) back in school, I instantly fell in love with the idea of "preserved lemons"; …
My version of butternut squash soup - I think I have made this for almost every meal prep client I've ever worked with- it's a classic! Plus, it's so easy …
Lately I've been asking my audience on Instagram what type of foods they like and to my surprise, warm salads seem to be a BIG hit!! So I figured I'd …
Simple, nutritious and delicious breakfast muffins. I made these extra moist so it's hard to mess them up - even when cooking with new gluten-free flours! Here are a few added …
Continue reading "Chocolate Banana Oat Muffins – with Vegan & GF options"
That time of year! Do you have an abundance of Apples... and maybe cranberries?! Here are a few tips & tricks with a couple of recipes to use them up! …
Tis' the season to MEAL PREP! I've been meal prepping up a storm lately so every flavour of grab-and-go-bites has been essential! These guys I focused on filling with lots …