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SWELL – SOPHROSYNE WELLNESS

σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.

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Tag: buy local

Posted on November 12, 2021

5 Ways to Eat, Source & Shop Locally

Here are my favourite tips/tricks for buying, eating, shopping and sourcing all of your food as locally as possible; YEAR ROUND!! We are so blessed and abundant here on Vancouver Island but also in BC in general! With everything taking soo long to ship and prices going up in grocery stores, it just makes sense …

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