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σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.

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Tag: fermented food

Posted on May 7, 2021May 31, 2025

Let’s Talk: Fermenting vs Pickling

If you know me, you know I looove my fermented stuff! But WHY?! What's so special about it? And is it the same as pickling?! Well, they’re both delicious and they BOTH have their own unique benefits but they are definitely NOT the same! Essentially, pickled foods are a fast process that perverse ingredients using …

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