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σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.

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Tag: high protein

Posted on May 30, 2019May 31, 2025

PB + Chocolate Chia Pudding

INGREDIENTS 2 cans coconut milk - see notes below 1 cup filter watered (can add more or less depending on how thick you want it) 2 tbsp true cinnamon 2 heaping tbsp nut butter 2 scoops protein powder - see notes below 2 tbsp cacao powder OR chocolate mix (optional) - see recipe below 4 …

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