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σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.

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Tag: oat muffin

Posted on January 2, 2022May 31, 2025

Chocolate Banana Oat Muffins – with Vegan & GF options

Simple, nutritious and delicious breakfast muffins. I made these extra moist so it's hard to mess them up - even when cooking with new gluten-free flours! Here are a few added health benefits to this recipe: HIGH in fibre - especially if you are using the extra flax option! HIGH in essential fatty acids - thanks …

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