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σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.

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Tag: soup for the soul

Posted on January 29, 2022May 31, 2025

Butternut Squash Soup

My version of butternut squash soup - I think I have made this for almost every meal prep client I've ever worked with- it's a classic! Plus, it's so easy to make vegan, vegetarian, autoimmune friendly, dairy-free... and it can store in the fridge & freezer for a long time without losing the delicious taste …

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