Skip to content
SWELL – SOPHROSYNE WELLNESS

SWELL – SOPHROSYNE WELLNESS

σωφροσύνη (n.) so·phros·y·ne | a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, resulting in true happiness.

  • HOME
    • ABOUT
    • BLOG
    • BOOK APPOINTMENT
    • SWELL HEALTH – FB GROUP
    • TESTIMONIALS
    • WORK WITH ME
  • EAT MORE PLANTS
    • RECIPES
  • DO MORE YOGA
  • READ MORE BOOKS
  • CONNECT

Tag: soup

Posted on January 29, 2022

Butternut Squash Soup

My version of butternut squash soup - I think I have made this for almost every meal prep client I've ever worked with- it's a classic! Plus, it's so easy …

Continue reading "Butternut Squash Soup"

Posted on January 21, 2020January 21, 2020

Cream of Broccoli + Leek Soup

Over here in Victoria we got a quick dumping of snow last week and by this week, we are back to our regular schedule of winter rain! The rain has …

Continue reading "Cream of Broccoli + Leek Soup"

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 295 other subscribers

Sitemap

  • BLOG
  • Events
  • DISCLAIMER
  • HELLO!
  • RESOURCES
  • Schedule an Appointment
  • TESTIMONIALS
  • W E L C O M E

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 295 other subscribers

Translate

  • FACEBOOK
  • INSTAGRAM
  • LINKTREE
  • PINTEREST
  • YOUTUBE
HELLO! Powered by WordPress.com.
 

Loading Comments...