Skip to content

SWELL – SOPHROSYNE WELLNESS

σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.

  • HOME
    • ABOUT
    • BLOG
    • BOOK APPOINTMENT
    • SWELL HEALTH – FB GROUP
    • TESTIMONIALS
    • WORK WITH ME
  • HOME
    • ABOUT
  • EAT MORE PLANTS
    • RECIPES
  • DO MORE YOGA
    • MINDFULNESS
  • READ MORE BOOKS
    • BLOG
  • EAT MORE PLANTS
    • RECIPES
  • CONNECT
    • RESOURCES
    • SWELL HEALTH – MENTAL HEALTH GROUP
    • TESTIMONIALS
    • WORK WITH ME
  • DO MORE YOGA
  • READ MORE BOOKS
  • CONNECT

Tag: spinach

Posted on September 28, 2022May 31, 2025

Spanakopita meets Nettlekopita

So I know we aren't in the right season for Nettlekopita ... like.. at all 😂 HOWEVER I have been cooking up SPANAKOPITA for a few of my private in-home clients lately and was recently re-inspired by an OLD lost and found reel I had intended to post on social media back in the spring (that …

Continue reading "Spanakopita meets Nettlekopita"

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 102 other subscribers
  • BLOG
  • BLOG
  • CONNECT
  • DISCLAIMER
  • HELLO!
  • DISCLAIMER
  • HELLO!
  • RESOURCES
  • READ MORE BOOKS
  • Schedule an Appointment
  • TESTIMONIALS
  • EAT MORE PLANTS
  • DO MORE YOGA
  • W E L C O M E
  • WORK WITH ME

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 102 other subscribers

Translate

  • FACEBOOK
  • FACEBOOK
  • INSTAGRAM
  • LINKTREE
  • PINTEREST
  • PINTEREST
  • INSTAGRAM
  • BLOG
  • YOUTUBE
Website Powered by WordPress.com.
  • Subscribe Subscribed
    • SWELL - SOPHROSYNE WELLNESS
    • Join 102 other subscribers
    • Already have a WordPress.com account? Log in now.
    • SWELL - SOPHROSYNE WELLNESS
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...