Episode 85 – Being a Multi-Passionate Entrepreneur with Heidi MacAulay

It's here! ✨ As some of you may know, I got the opportunity to be featured as a guest speaker on my friend, Stephanie Long, podcast (again)! On this podcast I'm talking about what it's like to be a multi-passionate, multi-preneur and how to stay focused, aligned and organized! I’ll also be listing a few of …

Let’s Talk: Root Vegetables

WHAT ARE THEY From the words of Wikipedia... "Root vegetables are underground plant parts eaten by humans as food. Although botany distinguishes true roots (such as taproots and tuberous roots) from non-roots (such as bulbs, corms, rhizomes, and tubers, although some contain both hypocotyl and taproot tissue), the term "root vegetable" is applied to all these types in agricultural and culinary usage.[1] Root vegetables are generally storage organs, enlarged to store …

Oil Pulling 101

WHAT IS IT Oil pulling is an ancient Ayurvedic practice that involves swishing either sesame or coconut oil in your mouth for an extended period of time to assist with oral health. I know, most people are skeptics when they first hear about it! But this ancient practice spiked the interest of modern day scientists …