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SWELL – SOPHROSYNE WELLNESS

σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.

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Tag: 7 day detox

Posted on April 21, 2022May 31, 2025

7 Day Spring Support Series

JOIN ME throughout the last week of April as we learn small daily tips to support your bodies natural detoxification system this Spring! WHAT IS IT? Daily tips emailed to you each morning on ways to support your bodies natural detoxification system as we transition and get settled into Spring. COST: FREE / BY DONATION …

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