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SWELL – SOPHROSYNE WELLNESS

SWELL – SOPHROSYNE WELLNESS

σωφροσύνη (n.) so·phros·y·ne | a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, resulting in true happiness.

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Tag: dinner inspiration

Posted on January 28, 2020May 7, 2021

Tacos: Chicken, Prawn, Vegetarian…

All you need in life is love.. and this taco recipe. Seriously. #you'rewelcome

Posted on April 12, 2019July 23, 2020

Zucchini Lasagna Rolls

Another dangerously delicious recipe (#sorrynotsorry). Although this definitely doesn't (exactly) have a vegan option and is quite cheese heavy (again, #sorrynotsorry), it is: Gluten-Free Vegetarian Keto Friendly Homemade Marinara No …

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Posted on February 13, 2019March 1, 2019

Vegan Chili

My ultimate go-to for meal prepping in the winter. This chili is loaded with protein and nourishing spices to keep you warm during those winter months. I make a HUGE …

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Posted on January 11, 2019May 7, 2021

ZOODLES with Avocado + Spinach Pesto

Gluten-Free, Dairy Free, Paleo friendly and can be made Vegan, Raw or Vegetarian!

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