Raise your hand if you started baking & making all the delicious creations during the pandemic (hellooo!) And if not? It's never too late to start! That is, if it's …
Sourdough Breakfast Batter for: Waffles & Pancakes
Preserved Lemons
When I first started studying different forms of fermentation & preservation methods (along with their benefits) back in school, I instantly fell in love with the idea of "preserved lemons"; …
Butternut Squash Soup
My version of butternut squash soup - I think I have made this for almost every meal prep client I've ever worked with- it's a classic! Plus, it's so easy …
Warm Winter Salad
Lately I've been asking my audience on Instagram what type of foods they like and to my surprise, warm salads seem to be a BIG hit!! So I figured I'd …
Grain-Free Breakfast Muffins
So these are not your typical breakfast muffins.. nope, they're filled with high-quality, high-protein & high-fat nutrient dense ingredients... WIHTHOUT the use of grains- and can even be made vegan …
Raw Vegan Chocolate Class – ONLINE
Just in time for loooove month! I'm not a fan of hallmark holidays, but I am a fan of chocolate.. and no one says you need a partner to enjoy …
Gluten Free Cooking Class – ONLINE
They are finally here!! Cooking classes... with me! Learn the basics in the kitchen as well as some fun tips and tricks for alternatives, how to source, LOTS of nutrition …
Chocolate Banana Oat Muffins – with Vegan & GF options
Simple, nutritious and delicious breakfast muffins. I made these extra moist so it's hard to mess them up - even when cooking with new gluten-free flours! Here are a few added …
Blueberry Breakfast Superfood Bites
Tis' the season to MEAL PREP! I've been meal prepping up a storm lately so every flavour of grab-and-go-bites has been essential! These guys I focused on filling with lots …
Lemon-Lime-Turmeric Recovery Bites
Ahhh another fun-ball recipe!.. and not those kind of fun-balls 😅 (see this is why I call them bites- there's just too many puns and because well, I'm #mature) Okay, …