σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.
Yes - you read that blog title correct! Today we are making Banana Bread in a JAR!! Well, if you follow me on Instagram then you have probably been following the saga of myself making jarred banana bread- and a few others that have tried as well! So... WHY?! You ask? Simple - it is …
Tomato season has finally come to an end. I'm a bit late with posting this recipe but I know a few people who are still collecting their last tomatoes! So I figured I'd go ahead and post it now anyways 🙂 This year I was completely blessed with boxes and boxes of tomatoes from my …
SWELL - SOPHROSYNE WELLNESS 