σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.
"I REALLY REGRET HAVING MEAL PREPPED FOOD IN THE FRIDGE" - SAID NO ONE EVER - ✋ RAISE YOUR HAND IF... YOU LOVE FOOD BUT DON’T WANT TO MAKE IT THREE TIMES A DAY... EVERY. SINGLE. DAY. YOU’RE NOT REALLY A FAN OF GROCERY SHOPPING - LIKE AT ALL YOU WANT TO EAT HEALTHIER, BUT …
My ultimate go-to for meal prepping in the winter. This chili is loaded with protein and nourishing spices to keep you warm during those winter months. I make a HUGE batch whenever I make it so that I have lots of leftovers and usually freeze some, too. So beware, this recipe is BIG! This recipe …
SWELL - SOPHROSYNE WELLNESS 