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σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.

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Tag: mentorship series

Posted on February 1, 2022May 31, 2025

1-1 Seasonal Mindfulness Series 🌻

Seasonal Mentorship 🌿 To help you move mindfully & fluidly throughout each season by living more in tune with nature 🌿 This mentorship program is designed for those of you that are looking for ways to support the body nutritionally, physically, mentally and emotionally in each season; by helping to cultivate personal mindfulness, awareness and …

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