σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.
Just in time for loooove month! I'm not a fan of hallmark holidays, but I am a fan of chocolate.. and no one says you need a partner to enjoy that! Although, it's a nice addition at times 😉 Learn the basics in the kitchen as well as some fun tips and tricks for alternatives, …
They are finally here!! Cooking classes... with me! Learn the basics in the kitchen as well as some fun tips and tricks for alternatives, how to source, LOTS of nutrition info (of course), full ingredient list with alternative options and materials suggested. Hope to have you join us! Once registered a confirmation email including the …
SWELL - SOPHROSYNE WELLNESS 