Gluten Free Cooking Class – ONLINE

They are finally here!! Cooking classes… with me!

Learn the basics in the kitchen as well as some fun tips and tricks for alternatives, how to source, LOTS of nutrition info (of course), full ingredient list with alternative options and materials suggested.

Hope to have you join us! Once registered a confirmation email including the ingredient & materials list, recipes and access to the Google Classroom link. No special equipment is required for this one though! And you can technically use any flour you like- even if it isn’t 100% gluten-free.

What is included?

• • Nutrition discussion
    • What is Gluten, why it is an issue for so many in North America & how to work with it or around it
  • Worksheets including:
    • Nutrition discussion, tips, tricks, recipes, sourcing & alternatives
  • Recipes we’ll cook together
    • How to make a homemade GF Flour Blend
    • Homemade Herby Pasta – from scratch
    • Homemade Baguette or French Bread
    • **recipes are technically NOT vegan (vegetarian only) but could potentially be made vegan and are refined sugar-free
  • Recipes you’ll take home
    • How to make a moist GF Seasonal Loaf
    • My go-to GF Ginger Snap Recipe with ways to use year round!

DATE

Wednesday, January 26 from 11am – 1pm PST online via Google Classroom

INVESTMENT

$25 LIVE or $20 RECORDED

MORE COOKING CLASSES

• • Raw Vegan Chocolate Class: Wednesday, February 9
  • Basic Fermentation Workshop: Wednesday, February 23
  • SAVE and get 3 classes for $60 by choosing the bundle option on any registration form! Now until January 19.

With love,
Heidi MacAulay, R.H.N.
“Eat more plants. Do more yoga. Read more books.”
Learn more about me, my credentials or how to work with me here!