Skip to content

SWELL – SOPHROSYNE WELLNESS

σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.

  • HOME
    • ABOUT
    • WORK WITH ME
  • EAT MORE PLANTS
  • DO MORE YOGA
  • READ MORE BOOKS
    • BLOG
  • CONNECT
    • RESOURCES
  • TESTIMONIALS

Tag: vitamin A

Posted on November 6, 2020June 24, 2021

Vitamin A #FoodFacts

💊 This vitamin, also known as beta-carotene or retinol, plays a super essential role in our vision, teeth and skin health. It acts as an antioxidant which can promote healthy immunity and reproduction. 🤓 #FunFact the reason it was given the letter 🅰️ is because it was the first official vitamin to be named (#neat - although …

Continue reading "Vitamin A #FoodFacts"

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 103 other subscribers
  • BLOG
  • BLOG
  • DISCLAIMER
  • CONNECT
  • DISCLAIMER
  • HELLO!
  • RESOURCES
  • HELLO!
  • Schedule an Appointment
  • READ MORE BOOKS
  • TESTIMONIALS
  • EAT MORE PLANTS
  • W E L C O M E
  • DO MORE YOGA
  • WORK WITH ME

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 103 other subscribers

Translate

  • FACEBOOK
  • FACEBOOK
  • INSTAGRAM
  • LINKTREE
  • PINTEREST
  • BLOG
  • PINTEREST
  • INSTAGRAM
  • YOUTUBE
HELLO! Powered by WordPress.com.
Loading Comments...