σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.
JOIN ME throughout the last week of April as we learn small daily tips to support your bodies natural detoxification system this Spring! WHAT IS IT? Daily tips emailed to you each morning on ways to support your bodies natural detoxification system as we transition and get settled into Spring. COST: FREE / BY DONATION …
Boost your immunity with this nourishing tea.
Warming, soothing curry ❤ Curry has to be one of my favourite meals to make during the winter. It's flavourful, filling, warming and full of nutrient-dense ingredients to support the body for the coming winter months. Plus, it's easy to make up a huge batch for meal prepping or freezing! Health Benefits: Reduces inflammation - …
Boost your immunity with this nourishing tea.
SWELL - SOPHROSYNE WELLNESS 