σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.
S A T U R D A Y S are for organizing the pantry 🤓 I’m a big fan of zero waste and shopping economically. 🛒🌏 I try and buy almost EVERYTHING on sale - I’m literally that girl that freaks out and stocks up when her favourite supplement (or really anything) goes on sale. 🤷🏼♀️ Here are …
Let’s talk EMF.I went down the EMF (electromagnetic field) rabbit hole and OH BOY was I not prepared for what I found! Sadly, I don’t feel this topic is talked about nearly enough; and yet, we are SURROUNDED by EMF radiation - on a daily basis! Here’s a few facts on EMF radiation and how it …
SWELL - SOPHROSYNE WELLNESS 