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SWELL – SOPHROSYNE WELLNESS

σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.

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Tag: pumpkin spice

Posted on October 7, 2020November 5, 2020

GF Ginger Snaps

When they taste just like your Oma used to make... *DROOL* I know.. it’s nowhere NEAR time for the “C” word yet but save this recipe anyways to perfect over the next few months + really blow everyone away this holiday season! Honestly, I just had a hankering for some good ol’ fashioned cookies and …

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Posted on January 23, 2019January 30, 2019

The GF PSL

The PSL that does it all: Gluten-Free, Paleo friendly, low in sugar and can be made Candida friendly!

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