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SWELL – SOPHROSYNE WELLNESS

SWELL – SOPHROSYNE WELLNESS

σωφροσύνη (n.) so·phros·y·ne | a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, resulting in true happiness.

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Tag: zucchini noodles

Posted on November 13, 2019November 21, 2019

Spaghetti + Meatballs

Emphases on the 'meatball'... Although this is a full spaghetti + meatball recipe, the spotlight is definitely on the meatballs! Prep them up ahead of time and store them in …

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Posted on January 11, 2019May 7, 2021

ZOODLES with Avocado + Spinach Pesto

Gluten-Free, Dairy Free, Paleo friendly and can be made Vegan, Raw or Vegetarian!

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