"I REALLY REGRET HAVING MEAL PREPPED FOOD IN THE FRIDGE" - SAID NO ONE EVER RAISE YOUR HAND IF... YOU LOVE FOOD but don't want to make it.. 3 times …
7 Day Spring Support Series
JOIN ME throughout the last week of April as we learn small daily tips to support your bodies natural detoxification system this Spring! WHAT IS IT? Daily tips emailed to …
Wellness Wednesday on Emotions, Addictions & Disease
If you have been following along with the Live Wellness Wednesdays on my Instagram page, then you will be familiar with our 2022 theme: Living a more Mindful & Sober …
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1-1 Seasonal Mindfulness Series 🌻
Seasonal Mentorship 🌿 To help you move mindfully & fluidly throughout each season by living more in tune with nature 🌿 This mentorship program is designed for those of you …