σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.
In all honesty, this was a very happy, spontaneous creation! All I had in my fridge was 1 pepper, 1 egg, LITERALLY 1 sprig of cilantro/parsley left, some sad lookin avocados and a bunch of yams/potatoes.. so I didn’t have much fresh stuff to work with! But I came up with something delicious nonetheless. However, …
B R E A K F A S T on-the-go 🍏 As a Holistic Nutritionist, of course I never recommend eating rushed, distracted or “on-the-go” - our poor bodies just can’t digest that way! As a HUMAN I recognize that sometimes, this just isn’t possible! And sometimes, we need something quick and easy to grab-and-go. …
Anyone else have an abundance of zucchini they need to use up? Chopping, grating or slicing your zucchini and then freezing in a freezer sealed container is a great way to be able to enjoy it all year round! Or use up a some of it in this delicious breakfast (dessert??) recipe! And as always …
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