σωφροσύνη (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.
A quick, fun and simple refreshment to help support the cardiovascular system and give your heart centre a little extra lovin this lunar season. Watch the full video on how to make HERE! Recipe inspired by Ashley from Sky House Herbs and the podcast she did with her husband from Nightlight Astrology - listen to the full …
Build-A-Box lets you customize your own Gift Boxes - for yourself or a loved one! Create your custom gift box by choosing from a variety of... HERBAL TEAS A variety of organic herbal tea blends to help with sleep, anxiety, stress, soothing & nourishing alternatives to coffee, etc. ESSENTIAL OILS A variety of essential oil …
Boost your immunity with this nourishing tea.
Over the holidays I made a variety of homemade goodies for friends and family. This Chai Spice Mix I created to be versatile so that EVERYONE could enjoy! The reason I love this recipe (aside from chai spices being DELCIOUS) is because it's caffeine free and full spices that have numerous health benefits. Here are a …
Boost your immunity with this nourishing tea.
SWELL - SOPHROSYNE WELLNESS 