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SWELL – SOPHROSYNE WELLNESS

SWELL – SOPHROSYNE WELLNESS

σωφροσύνη (n.) so·phros·y·ne | a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, resulting in true happiness.

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Tag: herbal tea

Posted on May 7, 2022

Wild Rose Lemonade

A quick, fun and simple refreshment to help support the cardiovascular system and give your heart centre a little extra lovin this lunar season. Watch the full video on how …

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Posted on November 1, 2021November 20, 2021

Custom Holiday Gift Boxes are HERE!

Build-A-Box lets you customize your own Gift Boxes - for yourself or a loved one! Create your custom gift box by choosing from a variety of... HERBAL TEAS A variety …

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Posted on August 30, 2021September 7, 2021

Medicinal Mushroom Tea

Boost your immunity with this nourishing tea.

Posted on March 6, 2019

Chai Spice Mix

Over the holidays I made a variety of homemade goodies for friends and family. This Chai Spice Mix I created to be versatile so that EVERYONE could enjoy! The reason …

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