So I know we aren't in the right season for Nettlekopita ... like.. at all 😂 HOWEVER I have been cooking up SPANAKOPITA for a few of my private in-home …
Spanakopita meets Nettlekopita
Warm Winter Salad
Lately I've been asking my audience on Instagram what type of foods they like and to my surprise, warm salads seem to be a BIG hit!! So I figured I'd …
5 Ways to Eat, Source & Shop Locally
Here are my favourite tips/tricks for buying, eating, shopping and sourcing all of your food as locally as possible; YEAR ROUND!! We are so blessed and abundant here on Vancouver …
Rest & Digest Beginners Mindfulness Series
DETAILS: Rest & Digest Beginners Mindfulness Series Join Heidi for a weekly mindfulness practice to help get in touch with your body by supporting the nervous system and optimal digestive …
Continue reading "Rest & Digest Beginners Mindfulness Series"
Rest & Digest Beginners Mindfulness Series
DETAILS: Rest & Digest Beginners Mindfulness Series Join Heidi for a weekly mindfulness practice to help get in touch with your body by supporting the nervous system and optimal digestive …
Continue reading "Rest & Digest Beginners Mindfulness Series"
Complete Protein Green Juice
FUN FACT 🌱 Did you know that juicing cucumber + celery together creates a complete protein?! 🥒 Yupp! These two veggies, when combined, have complimentary amino acid profiles to make …
BBQ Oysters
More fun with shellfish! I've been loving all the nostalgic memories of my childhood flooding back, cooking oysters by the campfire, dropping the crab trap and waiting "patiently" for the …
Steamed Clams
Hellooo inspiration! During these isolating times, it's been hard for me to find my inspiration. However, sometimes it pops up when you least expect it! I saw someone who lives …
Bacon + Balsamic Roasted Veggies
This one-pan recipe makes A LOT so it can be used as a main dish or as a side dish. One thing to note is that this recipe doesn't freeze …
Chai Apples
Apple Season! Or 'Fall' as some call it.. If you're like most apple tree owners, you most likely have an abundance of apples falling off your tree right now faster …