They are finally here!! Cooking classes... with me! Learn the basics in the kitchen as well as some fun tips and tricks for alternatives, how to source, LOTS of nutrition …
Vitamin B #FoodFacts
OH BOY, okay, a quick crash course through the endless B Vitamins. 🤯 *SIDE NOTE* if you stick with me long enough, I will be doing #FoodFacts for each individual B …
Chai Apples
Apple Season! Or 'Fall' as some call it.. If you're like most apple tree owners, you most likely have an abundance of apples falling off your tree right now faster …
Chai Spice Mix
Over the holidays I made a variety of homemade goodies for friends and family. This Chai Spice Mix I created to be versatile so that EVERYONE could enjoy! The reason …
Asian Inspired Salad
A fresh way to use up the odds and ends in your fridge. An Asian Inspired Salad that everyone can enjoy!
ZOODLES with Avocado + Spinach Pesto
Gluten-Free, Dairy Free, Paleo friendly and can be made Vegan, Raw or Vegetarian!