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SWELL – SOPHROSYNE WELLNESS

SWELL – SOPHROSYNE WELLNESS

σωφροσύνη (n.) so·phros·y·ne | a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, resulting in true happiness.

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Tag: Snacks

Posted on September 28, 2022September 28, 2022

Spanakopita meets Nettlekopita

So I know we aren't in the right season for Nettlekopita ... like.. at all 😂 HOWEVER I have been cooking up SPANAKOPITA for a few of my private in-home …

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Posted on August 16, 2021August 16, 2021

Baba Ghanoush

If you follow me on Instagram, you'll most likely already have this recipe because I've been making it A LOT and sharing it with you all on my stories! Alas, …

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Posted on November 7, 2019November 13, 2019

Homemade Salsa

Tomato season has finally come to an end. I'm a bit late with posting this recipe but I know a few people who are still collecting their last tomatoes! So …

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Posted on May 30, 2019May 30, 2019

PB + Chocolate Chia Pudding

INGREDIENTS 2 cans coconut milk - see notes below 1 cup filter watered (can add more or less depending on how thick you want it) 2 tbsp true cinnamon 2 …

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