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SWELL – SOPHROSYNE WELLNESS

SWELL – SOPHROSYNE WELLNESS

σωφροσύνη (n.) so·phros·y·ne | a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, resulting in true happiness.

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Tag: gluten free baking

Gluten-Free Cooking Class

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Posted on January 6, 2022January 6, 2022

Gluten Free Cooking Class – ONLINE

They are finally here!! Cooking classes... with me! Learn the basics in the kitchen as well as some fun tips and tricks for alternatives, how to source, LOTS of nutrition …

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Posted on July 28, 2021August 4, 2021

Superfood Breakfast Cookies

Okay so these turned out way better than I thought they would! 😅 My goal was to make a yummy chewy cookie for on-the-go or in the mornings that will …

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Posted on October 7, 2020November 5, 2020

GF Ginger Snaps

When they taste just like your Oma used to make... *DROOL* I know.. it’s nowhere NEAR time for the “C” word yet but save this recipe anyways to perfect over …

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Posted on October 1, 2020

Choco-chip + Cinnamon Swirl Zucchini Loaf

Anyone else have an abundance of zucchini they need to use up? Chopping, grating or slicing your zucchini and then freezing in a freezer sealed container is a great way …

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Posted on April 11, 2019April 11, 2019

Gluten-Free Baguette/French Bread

*WARNING IN ADVANCE* This recipe is seriously, dangerously, delicious. Actually though. This bread is better than any gluten-free bread I've ever bought or tried to make - it's light, fluffy …

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