"I REALLY REGRET HAVING MEAL PREPPED FOOD IN THE FRIDGE" - SAID NO ONE EVER RAISE YOUR HAND IF... YOU LOVE FOOD but don't want to make it.. 3 times …
ANNUAL MEAL PREP SALE
Raw Vegan Chocolate Class – ONLINE
Just in time for loooove month! I'm not a fan of hallmark holidays, but I am a fan of chocolate.. and no one says you need a partner to enjoy …
Gluten Free Cooking Class – ONLINE
They are finally here!! Cooking classes... with me! Learn the basics in the kitchen as well as some fun tips and tricks for alternatives, how to source, LOTS of nutrition …
Vitamin E #FoodFacts
Vitamin E, also known as 'tocopherols' or 'tocotrienols,' is a fat-soluble vitamin that is made up of - you guessed it! Tocopherols and tocotrienols. Being deficient in Vitamin E is …
Complete Protein Green Juice
FUN FACT 🌱 Did you know that juicing cucumber + celery together creates a complete protein?! 🥒 Yupp! These two veggies, when combined, have complimentary amino acid profiles to make …
Chai Apples
Apple Season! Or 'Fall' as some call it.. If you're like most apple tree owners, you most likely have an abundance of apples falling off your tree right now faster …
Raw, Sugar-Free Granola
I went through a lot of phases of eating granola ALL the time, to never eating it, to thinking that I was buying really healthy granola's and being really healthy …
Asian Inspired Salad
A fresh way to use up the odds and ends in your fridge. An Asian Inspired Salad that everyone can enjoy!
The GF PSL
The PSL that does it all: Gluten-Free, Paleo friendly, low in sugar and can be made Candida friendly!
ZOODLES with Avocado + Spinach Pesto
Gluten-Free, Dairy Free, Paleo friendly and can be made Vegan, Raw or Vegetarian!