"I REALLY REGRET HAVING MEAL PREPPED FOOD IN THE FRIDGE" - SAID NO ONE EVER RAISE YOUR HAND IF... YOU LOVE FOOD but don't want to make it.. 3 times …
ANNUAL MEAL PREP SALE
Yoga & Beach Clean Ups
Join me once a month on a SUNDAY from 10am – 12pm for Yoga BY DONATION followed by a mini-beach clean up! March 20 – Island View April 24 – Dallas …
Beach Clean Up & Yoga
Join me once a month on a SUNDAY from 10am - 12pm for Yoga BY DONATION followed by a mini-beach clean up! March 20 - Island View April 24 - Dallas …
Critical Thinking 101
This workshop is intended for the CSNN Vancouver Island Students. For details or to register please connect with Audrey HERE.
10 Tips for Quality Sleep
I had such a phenomenal sleep last night and although I’m usually a pretty good sleeper, lately, it’s been hit and miss! So I thought I’d share what I did …
Homemade Nut Mylk
Looking for a fun and new milk alternative? My go-to is usually Hemp Mylk but now that it is NUT season here on Vancouver Island, I figured I would share …