Yoga & Beach Clean Ups

Join me once a month on a SUNDAY from 10am – 12pm for Yoga BY DONATION followed by a mini-beach clean up!

March 20 – Island View
April 24 – Dallas Rd
May 29 – Witty’s lagoon
June 26 – French beach
July 24 – Jordan river
Aug 21 – Cowichan Bay
Sept 18 – Long Beach, Tofino

PLEASE BRING: anything and everything you would need for outdoor yoga & cleaning the beach! Some item suggestions would be… weather appropriate clothing, water bottle, garbage bags, hand sanitizer, gloves, recycling containers, yoga mat, snack, etc. connect with any questions.

PLEASE READ DISCLAIMER THOROUGHLY – please do not attend if you are sick or have been around people who are sick. Please provide your own equipment for safety purposes. Minimal extra equipment will be available.

ALL DETAILS & MAP OF LOCATION will be emailed the day before the event – please register at the links provided.

I WILL ALSO BE WEARING my beautiful sustainable athletic wear from SEAAV Athletics – made completely from recycled water bottles! This beach clean up was inspired by their action- they are doing amazing things and I am so unbelievably proud to be an ambassador with them <3 You can get their product for 15% off using my code HEID15 at the check out – and yes, they have mens and women’s! Yay!

Donations can be sent to the email address below. All donations are used towards funding free health & wellness resources, beach clean ups and community volunteer work on Vancouver Island. Please email Heidi with any concerns or if you would like a donation receipt: info@sophrosynewellness.ca

With love,
Heidi MacAulay, R.H.N.
“Eat more plants. Do more yoga. Read more books.”
Learn more about me, my credentials or how to work with me here!