"I REALLY REGRET HAVING MEAL PREPPED FOOD IN THE FRIDGE" - SAID NO ONE EVER RAISE YOUR HAND IF... YOU LOVE FOOD but don't want to make it.. 3 times …
Sourdough Breakfast Batter for: Waffles & Pancakes
Raise your hand if you started baking & making all the delicious creations during the pandemic (hellooo!) And if not? It's never too late to start! That is, if it's …
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Dancing into Spring 🌸
I will be joining Abhilasha at Earthspring Sanctuary to celebrate the upcoming Spring Equinox - come release the winter blues as we welcome back in the warming light 💛 I …
Dancing into Spring
I will be joining Abhilasha at Earthspring Sanctuary to celebrate the upcoming Spring Equinox - come release the winter as we welcome back in the light 💛 I will leading …
Yoga & Beach Clean Ups
Join me once a month on a SUNDAY from 10am – 12pm for Yoga BY DONATION followed by a mini-beach clean up! March 20 – Island View April 24 – Dallas …
Critical Thinking 101
This workshop is intended for the CSNN Vancouver Island Students. For details or to register please connect with Audrey HERE.
1-1 Seasonal Mindfulness Series 🌻
Seasonal Mentorship 🌿 To help you move mindfully & fluidly throughout each season by living more in tune with nature 🌿 This mentorship program is designed for those of you …
A Holistic Approach to Anxiety Workshop UPDATE
Due to unforeseen circumstances, I have a bit of a change & adjustments to the in-person Anxiety Workshops coming up!! But don't worry, I'm not canceling- I'm actually hoping to …
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