“I REALLY REGRET HAVING MEAL PREPPED FOOD IN THE FRIDGE” – SAID NO ONE EVER
RAISE YOUR HAND IF…
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- YOU LOVE FOOD BUT DON’T WANT TO MAKE IT THREE TIMES A DAY… EVERY. SINGLE. DAY.
- YOU’RE NOT REALLY A FAN OF GROCERY SHOPPING – LIKE AT ALL
- YOU WANT TO EAT HEALTHIER, BUT STILL HAVE IT TASTE GOOD, BUT HAVE NOOO IDEA WHERE TO START
- YOU LOVE COOKING BUT RIGHT NOW YOU’RE JUST. TOO. BUSY. AND EXHAUSTED
- YOU HAVE DIETARY RESTRICTIONS BUT HAVE NO IDEA WHAT RECIPES WILL ACTUALLY TASTE GOOD
HEY!
I can help with all of that! As a Registered Holistic Nutritionist, skilled and trained in holistic culinary food prep, I create nutrient-dense meals for busy people that care about fuelling their body optimally.
👉 From Ketogenic diets to Gluten-free to even G.A.P.S and Autoimmune Protocol diets, I’ve created nourishing meals to help with all dietary restrictions. You can trust that your food will taste good and make you feel even better!
💥 For a limited and while some supplies last I’ll be offering 25% off ALL meal-prepping services! or choose Turkey as your main protein to get 30% OFF!! Fresh, frozen or preserved- let me handle the groceries + food so you can have more time enjoying instead of rushing
WHAT YOU GET
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- ANY TYPE OF MEALS prepped in reusable glassware for easy storage and cooking.
- FRESH, FROZEN OR PRESERVED farm-to-table meals created specifically to you and your families dietary needs.
- WHOLESOME, LOCAL, SEASONAL GOODNESS always made with fresh local foods that are either organic, non-GMO, unsprayed and/or ethically raised. I pick only the best ingredients from local farmers on the Saanich Penninsula (as well as some of my own home grown goodies!) to ensure that your food is free from preservatives, fillers, additives, and chemicals.
- ACCESS TO ENDLESS RECIPES that are specific to your dietary needs and can be reused and recreated at home. Save, share, or ask me questions!
- YOUR MEALS, YOUR RULES – you want a lot of healthy snack foods? No problem. Dessert? Great. Breakfast, Lunch, Dinner, Sauces + Dressings? Sounds good! Let’s cook up some awesome recipes for you!
- WANT TO SAVE MORE? Supply the groceries and materials to SAVE even more!!
Click HERE for full pricing or contact me below to book your FREE 15min consult!
With love,
Heidi MacAulay, R.H.N.
“Eat more plants. Do more yoga. Read more books.”
Learn more about me, my credentials or how to work with me here!
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