Tis’ the Season to Shop Local..

With all of these shipping delays, crazy weather storms and scary road conditions, it’s feeling pretty good and safe to stay & shop local this holiday season!

This year, I have something for everyone! From stocking stuffers to full on holiday gift boxes and more. Choose from some of my favourite go-tos in the kitchen or home, pre-packaged & easy to grab gift box sets or maybe my new Anxiety Booklets could help somebody you know?

And in case you haven’t heard… my annual Meal-Prep Sale has been EXTENDED for this year only!! This is my biggest sale of the year and I won’t be offering it this long again. Set up a time for a free consult HERE to see how I can help you or your family with food this Holiday Season.

Click HERE to build your own custom Gift Box

Connect HERE to get on my pre-order list for gluten-free baking, chocolates and more..

Or check out a few of my favourite gift ideas that are ready to-go for this year:

$40 TEA KIT: My top Herbal Tea Blends for the tea lover! Includes: Energy & Uplifting Blend, Sleepy Time Tea and Hygge Blend.
$40 CALM KIT: For a relaxing, rejuvenating spa experience. Includes: Serenity Epsom Salts, Calming Essential Oil Roller & Hygge Tea Blend
$40 SLEEP KIT: For the insomnia prone sleeper. Includes: Sleepy Time Tea, Sleepy Time Essential Oil Roller & Serenity Epsom Salts.
$40 SPICE KIT: My top Kitchen Blends. Includes: Pumpkin Spice, Taco Spice & Chai Mulling Spice with recipes for ways to use!
$40 ATHLETE KIT: For energizing, de-stressing & sore muscles. Includes: Deep Blue Epsom Salts, Sore Muscle/Cramp Essential Oil Roller & Energy Tea Blend.
Choose any 3 Blends for $40: calming blend, healing blend, skin blend, sleepy-time blend, soothing blend, energizing blend, bad@ss blend (for empowering bad@ss babes) or a happy h a p p y blend – to cheer anyone up!
Get the eBook AND physical booklet for $40
Build your own custom Holiday Gift Box
Choose any one blend for $15
Choose any one blend for $20
https://sophrosynewellness.ca/product/basic-meal-prep/
BASIC MEAL PREP – FAMILY SIZE $318.75
BASIC MEAL PREP $187.50
ALL-IN MEAL PREP $375
ALL-IN MEAL PREP – FAMILY SIZE $637.50

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